What is Active Release Technique?

Active Release Technique is a massage technique that targets soft tissue. It involves manual hand pressure being applied to the affected area, which works to break up the fibrous adhesions that cause pain. Active Release Technique involves the use of hundreds of different certified movements that address several different injuries or ailments.

What does Active Release Technique treat?

Active Release Technique is often used to treat illnesses or injuries related to the build-up of scar tissue or overused muscles, as well as injured tendons, ligaments and nerves. Active Release Therapy is a treatment technique for soft tissue injuries with the goal of restoring the smooth movement of tissues and to release any entrapped nerves or blood vessels.

Damage to these areas can often result in muscle weakness, decreased range of motion, or, most severely and frequently: acute or chronic pain. These areas of concern often include:

  • Back, shoulder, or knee pain
  • Headaches
  • Plantar fasciitis
  • Carpal tunnel syndrome
  • Different types of tendonitis
  • Shin splints
  • Tennis elbow
  • Several different soft tissues or joint injuries or ailments

Active Release Technique is most commonly administered by a professionally trained and registered chiropractor. This means that you are receiving treatment by someone experienced in dealing with these ailments. A sports injury clinic chiropractor can be even more beneficial because of his/her experience working with both athletes and non-athletes alike.

After a physical assessment analyzing your unique medical situation, a custom plan will be developed utilizing a roster of over 500 different Active Release Technique movements for a personalized and comprehensive massage. Rather than administering the same technique for every patient, the Active Release Technique allows for a pain relief and recovery plan that is tailored to match your current and future needs.

Instead of surgery, which can be incredibly painful and which often requires a lengthy recovery period, therapy through Active Release Technique allows you to stay at work, while still enjoying some exercise. These weekly sessions offer you the benefits of pain relief at the hands of a professional – while still living your life.

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